With a focus on breaking silence around menstrual health, Dr. Malini Saba and FarmNTrade recently visited several schools in Kathmandu and Nuwakot on 30th May 2025 (Friday) and 1st June 2025 (Sunday). The initiative was conducted to address gaps in menstrual awareness, reduce stigma, and promote hygiene and confidence among young girls aged 10 to 16 years.
During the visits, the team distributed essential items including sanitary pads, juice, and informative brochures. In total, 900 girls benefited from the initiative, and 900 boxes of sanitary pads were distributed. The brochures provided practical guidance on menstrual health, personal hygiene, and ways girls could take care of themselves.
drive was the interaction between the team and the students. The team spent around two hours at each school, engaging the girls in interactive sessions and open discussions. Instead of leaving immediately after the distribution, they created a safe environment where the students felt free to talk, ask questions, and share their experiences. One memorable moment came when the team shared their own first-period experiences, describing the fear and confusion they felt. This openness helped the girls become more at ease. As one student said, “I didn’t think I could talk about this, but now I feel I can ask anything without feeling embarrassed.”
There were also fun moments where students sang, danced, and laughed together. These activities helped lighten the mood, reduce hesitation, and make the sessions enjoyable and memorable.
By the end of the visits, the impact was clear. The girls were more informed, felt supported, and had a better understanding of menstrual health. They were able to engage in discussions that once felt intimidating, showing a sense of confidence and awareness they hadn’t expressed before.
Dr. Malini Saba, a philanthropist, psychologist, author, and advocate for women’s empowerment, continues to use her platform to create opportunities where young girls feel heard, supported, and understood. The Saba Family Foundation and FarmNTrade emphasized that this is not a one-time effort; similar initiatives are planned to continue supporting women and children in the future.
Through the combination of educational materials, open discussions, and shared experiences, the initiative went beyond distribution; it built understanding, fostered self assurance, and left a lasting impression on the students.
